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Building Your Inner Pause Button: How Stillness Helps You Respond, Not React
Journal Philosophy

Building Your Inner Pause Button: How Stillness Helps You Respond, Not React

The Hidden Power of a Pause How many times have you wished you could hit pause before reacting to a stressful situation? In a world where we’re bombarded by information, decisions, and emotional triggers, having a built-in pause button can change everything from how you respond in heated conversations to...

Danielle Ng

Feb 03, 2026

The Validation of Intuition
Journal Philosophy

The Validation of Intuition

In my practice, I repeatedly hear mothers beat themselves up for having made decisions or choices which betrayed their own values. Somewhere in their bones, they felt it. "I knew it", they say to me, but in the moment they were too fearful or intimidated or they simply felt unable...

Rebecca Bermeister

Dec 27, 2025

Why Full Moon Women’s Circles?
Journal Philosophy

Why Full Moon Women’s Circles?

As a midwife, I’ve had the privilege of guiding parents and families through the transformative experiences of pregnancy, childbirth, and those precious early days with their new baby. Throughout my career, one thing that has always stood out to me is that the need for ongoing support for new parents...

Andrea Lawrie

Nov 12, 2025

Why Free Speech Matters
Journal Philosophy

Why Free Speech Matters

All over the world, the greatest battle is for free speech. Censorship, hate speech laws and the push to change the meaning of words is happening. The question is why? Sit on a hill overlooking a major city at night. Look at the millions of lights. Imagine if each light represents...

Lisa Kirk

Oct 11, 2024

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