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Why Traditional Talk Therapy Won’t Give You The Healing and Symptom Resolution You’re Looking For
Article Medicine

Why Traditional Talk Therapy Won’t Give You The Healing and Symptom Resolution You’re Looking For

As I make this transition in my practice, I’ve been reflecting on how passionate I am about this work. How deeply I trust in the modalities I’ve trained in and the approach I strive to embody as a therapist. Here’s what I know to be true: For many of us,...

Maggie Saltiel

May 21, 2026

You're Probably Attaching Too Much Meaning to Your Thoughts & Emotions
Journal Medicine

You're Probably Attaching Too Much Meaning to Your Thoughts & Emotions

Yesterday I had the urge to burn my life down and start again. I’m talking packing my bags, getting in the car, driving south, and never looking back. I wanted a change of scenery and a new life and I wanted it NOW! Not because I hate my life but...

Cailee Anello

May 16, 2026

Fear Is the Fuel: How Your Reaction to Symptoms Keeps Them Alive
Article Medicine

Fear Is the Fuel: How Your Reaction to Symptoms Keeps Them Alive

You feel a symptom. Pain. Dizziness. A strange sensation. And your first reaction is fear. What if this means something serious? What if it’s getting worse? What if I can’t handle this? And the moment that fear kicks in, the symptom intensifies. Your pain increases. Your dizziness worsens. Your body...

Cecilia Serban

Apr 04, 2026

Releasing What Did Not Serve: How I Healed Trauma I Couldn't Remember
Journal Philosophy

Releasing What Did Not Serve: How I Healed Trauma I Couldn't Remember

So much of what we struggle with is subconscious. Our memories are hardly the tip of the iceberg. There were moments in our childhood that caused us to perceive life differently. Moments that seem insignificant can fundamentally change the course of our lives and how we see everything. With most...

Emily Kelly

Mar 27, 2026

The Weaponization of the DSM
Article History

The Weaponization of the DSM

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is considered the bible for many mental health practitioners, particularly in the field of psychiatry. The DSM was published in 1952, with the fifth iteration releasing in 2013 and a slight text revision being made in 2022. What was purported as...

Aviel Oppenheim

Feb 23, 2026

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